Starting November 2024

Discover the transformative power of holistic health as we explore engaging and informative literature.

Connect with like-minded individuals and share your journey toward better health and well-being.

The advantages of joining the Holistic Health Book Club are:

• Community Support: Engage with like-minded individuals who share an interest in holistic health, creating a network for encouragement and support.
• Knowledge Expansion: Gain insights from a diverse range of holistic health topics through curated book selections and discussions.
• Expert Access: Benefit from occasional guest speakers and expert Q&A sessions that provide deeper understanding and practical advice.
• Personal Growth: Enhance your personal well-being by learning about natural and holistic approaches to health.
• Diverse Perspectives: Explore a variety of philosophies and methodologies from different authors and traditions.

November's Book Pick is “Pause. Breathe. Choose.: Become the CEO of Your Well-Being” by Naz Beheshti. 

This book is a guide to achieving sustainable success and well-being through mindfulness, emotional intelligence, and purposeful growth.