February 2025 offerings: Holistic Health Book Club and Group Coaching for Black SGLM

Sound/Crystal Healings

Sound/Crystal Healings

Looking for a powerful and transformative healing experience?

A.L. Forbes Consulting offers Sound Healing sessions that use the vibrations of sound to promote deep relaxation and inner healing. Our skilled practitioners use a variety of instruments, including Tibetan singing bowls, gongs, and chimes, to create a harmonious and soothing environment that promotes a sense of well-being. Through the use of sound, our Sound Healing sessions can help alleviate stress, anxiety, and physical pain, while promoting a deep sense of peace and calm. With A.L. Forbes Consulting, you can expect a nurturing and supportive environment that honors your unique journey towards wellness. Whether you're seeking relief from chronic pain, dealing with stress or anxiety, or simply looking to enhance your overall well-being, our Sound Healing sessions can help. 


1. Restoring Balance and Harmony: Both sound and crystal healings work to restore balance and harmony within the body’s energy field. When you are energetically balanced, it’s easier to align with your true self and make authentic choices.

2. Deep Relaxation and Stress Reduction: The soothing vibrations from sound healings (such as singing bowls, gongs, or tuning forks) and the calming energy of crystals help reduce stress and promote deep relaxation. This peaceful state allows you to connect more deeply with your inner voice and live authentically.

3. Clearing Energy Blockages: Sound frequencies and crystal energies can help clear blockages in your energy centers (chakras). Removing these blockages facilitates the free flow of energy, which supports your overall well-being and helps you express your true self without hindrances.

4. Emotional Healing and Release: These healing modalities can help release trapped emotions or past traumas by breaking up stagnant energy. As you heal emotionally, you become more in tune with your authentic emotions and responses.

5. Enhanced Intuition and Insight: Sound and crystal healings can enhance your intuitive abilities, providing clarity and insight into your life’s purpose and direction. This heightened intuition can guide you towards more authentic living.

6. Connecting with Higher Consciousness: The vibrational frequencies in sound and the resonant energy of crystals can elevate your consciousness, helping you connect with higher states of awareness. This connection can provide a deeper understanding of your true self and life path.

7. Physical Healing Benefits: These practices can also offer physical healing benefits, promoting overall health and well-being. A healthy body supports a clear mind and a strong connection to your authentic self.

8. Grounding and Centering: Many crystals (like hematite, smoky quartz, and black tourmaline) have grounding properties. Along with sound healing, these practices can help you stay centered and grounded, making it easier to stay true to yourself amidst external pressures.

9. Empowerment and Self-Love: The process of healing with sound and crystals often promotes self-love and empowerment. By nurturing yourself with these practices, you recognize your worth and live in alignment with your true values and desires.

10. Enhancing Creativity and Expression: The clearing of energy blockages and stress reduction can also enhance your creativity. This allows you to express yourself more freely and authentically in various aspects of your life.


Contact us today to learn more about sound healing or book a Free 30-minute consultation today to discuss service details and the transformative power of sound.

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