February 2025 offerings: Holistic Health Book Club and Group Coaching for Black SGLM

Holistic Wellness

The Ideal Process for Productivity and Authenticity: Leveraging the Five I's

In the journey towards productivity, authentic living, and well-being, there is a powerful framework that can guide you: the Five I's - Initial Insight, Investigation, Intention, Integrity, and Implementation. These steps are foundational for manifesting positive…

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Transform Your Well-Being with Sound Healing

Are you seeking a holistic approach to better health and spiritual well-being? Sound Healing might be the answer you've been looking for. As a certified Sound Healer, I am thrilled to offer transformative Sound Healing services to residents of Boston, New York Ci…

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Spiritual Awareness and Freedom

10 Effective Practices to Enhance Spiritual Awareness:

  1. Mindfulness Meditation: Regularly practice mindfulness meditation to become more aware of your thoughts, emotions, and surroundings. This helps you develop a deeper connection with your inner self.
  2. Journaling:…
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The Transformative Power of Forgiveness

The Transformative Power of Forgiveness: Elevating Personal and Spiritual Growth


Forgiveness is not just a noble act; it is a profound journey that can significantly elevate both personal and spiritual growth. Let's explore how embracing forgiveness can transform…

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Awareness, Healing, and Purpose

Are you feeling out of balance, "off your game" or seeking to find peace and tranquility? Crystals, sound, and Reiki massage are fascinating modalities that can significantly increase relaxation, enhance self-awareness, healing, and the achievement of life's purpo…

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Awareness: Unlocking Your Inner Self

Step into a New Chapter: Embrace Self-Discovery and Awareness: Unlocking Your Inner Self


Are you feeling disconnected from your true self? Do everyday stresses and responsibilities keep you from understanding your innermost thoughts and desires? If your answer is…

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Business Wellness: Holistic Approach to Balance & Profits

Posted on May 31st, 2024


A new wave of business management is emerging, emphasizing the importance of overall well-being in achieving success.


This topic, known as business wellness, integrates various aspects of a business to create a harmonious and thriving en…

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Mental Health and Work: Productivity Through Employee Wellbeing

Posted on May 1st, 2024


The relationship between mental health and work is garnering significant attention.


As businesses strive for higher productivity and better outcomes, the importance of mental wellbeing has become evident.


This trend reflects a broader un…

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Mind, Body, and Soul: The Wholesome Advantages of Holistic Life Coaching
Posted on March 4th, 2024

In the fast-paced and demanding world we live in, the pursuit of personal growth is more critical than ever.


Many individuals find themselves seeking a holistic approach that addresses not just one aspect but the entirety of their being…

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Holistic Health: 15 Ways of Maintaining a Healthy Mind, Body, and Spirit

Posted on June 22, 2023


At A.L. Forbes Consulting, we believe in the power of a holistic approach to health and well-being. We understand that true wellness encompasses not only the physical body but also the mind and spirit.


In this blog post, we will explore t…

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